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How Long Does It Take to Get a Belt Promotion in Jiu-Jitsu?

  • Writer: American Top Team Sandy Springs
    American Top Team Sandy Springs
  • Jul 1
  • 2 min read

If you’ve started training BJJ Atlanta and are wondering how long it takes to get promoted, know that there’s no fixed timeline for everyone. Belt progression in Brazilian Jiu-Jitsu Atlanta depends on factors like training frequency, technical performance, and the requirements of each federation.


In this article, we’ll explain how the belt ranking system works in Brazilian Jiu-Jitsu Atlanta and what it takes to earn each new belt.


Jiu Jitsu students interacting and laughing during class at American Top Team.

1. Jiu-Jitsu Belt System


In Jiu Jitsu, belts represent a student’s skill level. 


For adults, the belt colors follow this order:


  • White – Beginner level

  • Blue – Technical improvement and self-defense skills

  • Purple – Deeper strategic understanding

  • Brown – Skill refinement

  • Black – High-level technique and advanced knowledge


For kids, there is an intermediate system with gray, yellow, orange, and green belts before reaching blue.


How Long Does It Take to Get Promoted?


The time for belt progression varies, but federations often set minimum requirements.


According to the IBJJF (International Brazilian Jiu-Jitsu Federation), the recommended minimum times are:


  • White to Blue Belt: ~2 years

  • Blue to Purple Belt: 2 years

  • Purple to Brown Belt: 1.5 years

  • Brown to Black Belt: 1 year


So, at the very least, it takes around 8 years to earn a black belt. However, this can vary depending on the student’s commitment and development.


2. What Do Instructors Evaluate for Promotion?


 Each academy may have its own standards, but generally, instructors look at:


 ✅ Training frequency: Regular attendance is key.

 ✅ Technical ability: Mastery of positions, submissions, and defense.

 ✅ Mat behavior: Respect, discipline, and sportsmanship.

 ✅ Tournament participation (optional): Some instructors value competition performance.


3. Common Myths About BJJ Belt Promotion


🛑 “If I train every day, I’ll get my black belt faster.”

➡️ Minimum time requirements set by federations must still be respected.


🛑 “Only competitors get promoted.”

 ➡️ Competing helps you learn faster, but it’s not mandatory for promotion.


🛑 “Each school has its own belt system.”

➡️ True, but many schools follow general federation guidelines.


4. Tips to Progress Faster


 🔥 Be consistent: Train regularly to improve your BJJ Atlanta game.

 🔥 Ask for feedback: Learn from experienced instructors.

 🔥 Train outside of class: Review techniques at home and watch matches.

 🔥 Stay motivated: Every class gets you one step closer.


Train Jiu-Jitsu at American Top Team Atlanta!


Progress in Brazilian Jiu Jitsu Atlanta with the best instructors!


Join American Top Team—enjoy a welcoming environment, classes for all levels, and the best structure for your learning journey. Book your free trial class today!

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